Schedule

About | Schedule | Pricing | Tilton at Highland


Operating during October, November, April, and May, the program includes four days of riding and one day off each week. Three of the riding days will be with a coach working toward athlete goals and one day is for athletes to freeride and practice at their desire. 2 days, (Monday and Wednesday), should be reserved for 1.5 hours of strength training*.

October

Lift Access DH – 2 lessons a weekAyr Academy Team Training Calendar

  • Revisit and break down basic fundamentals and apply them to varied terrain around the mountain
  • Advanced cornering, braking and line choice

Non-Lift Access hardtail bikes – 1 lesson a week

  • Mechanics of pumping and bunny hopping
  • Pump track, small tabletops/dirtjump lines
  • HTC – Pumping, Rolling into Foam pit, air quarter pipe

November

Lift Access DH – 2 lessons a week till park season close

  • Apply pumping and bunny hopping techniques to downhill trails and jumps
  • Learning how to ride drops
  • Techniques to gauging your speed into jumps and drops

Non-Lift Access hardtail bikes – 1 lesson a week

  • Jumping double dirt jumps and rhythm
  • Popping jumps vs. staying low
  • Introduction to basic tricks

 

* Recommended strength and conditioning not included in program